Old Fashioned Pork Chops with Applesauce

Old Fashioned Pork Chops with Applesauce

An old favorite with a new twist.
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Flat Bread Pizza

Flat Bread Pizza

Kids can pick whatever toppings they love!
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Tasty Tilapia

Tasty Tilapia

A naturally low-carb meal packed with taste.
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Chicken with Turkey & Cheese

Chicken with Turkey & Cheese

Kid friendly twist on Chicken Cordon Bleu

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Sloppy Joes with Slider Rolls

Sloppy Joes with Slider Rolls

This is fun for kids (who can resist slider rolls?), and the zing from the balsamic vinegar makes it adult friendly too.

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Green French Fries

Green French Fries

Perfect low carb snack or compliment to most meals!

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Cauliflower Soup

Cauliflower Soup

Don't knock it until you try it!

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Turkey Meat Loaf

Turkey Meat Loaf

Great with fruit salad and corn on the cob.

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Chili

Chili

Warm up with this dish on a cold Saturday evening.

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Welcome to Healthy Happy Kidz!

Healthy Happy Kidz

Healthy Happy Kidz wants to dispel the myth that cooking for someone with diabetes means you have to skimp on good taste. Nothing could be further from the truth!  This site gathers good-to-eat recipes that are tailored to kids who have diabetes and their families. In reality, we'd all be healthier (and happier) if we ate the well-balanced, low carbohydrate meals that keep diabetes on track.

Most importantly, Healthy Happy Kidz is a community where parents, caregivers and those with diabetes can share their cooking successes and war stories ... like what low carb meal made everyone in the family happy to eat – even the pickiest of eaters ... or which dessert recipe shot blood glucose readings through the roof.

We also want to offer diabetes survival tips, including what low-carb foods to "Fill The Plate" when someone's stomach is grumbling but the BG monitor says that only low carb snacks are allowed. More tips and stories of how to make living with diabetes while having a close-to-normal-childhood can be found in our Blog section.

Finally, we want to hear from you! Please join us and our community by letting everyone know what your favorite recipes are and what snack tricks you have developed.